Hi all I am taking bookings for the next block of antenatal yoga classes. These start Thursday 29th November then there is a week break for CHRISTMAS (last class 20th December) Then returning Thursday 3rd January and finishing the 10th Dec. Contact me for sign up xx
Hello! I am taking bookings for the next one day retreat in January next year. This is called Refresh and Reboot. Definitely NOT a boot camp! As always is present in my classes a playful attitude will be cultivated and the celebration of our bodies; yoga as a dance form will be explored. The… Continue reading *New Year 1 day of Yoga* 5th January 2019
Hi there! I am yet to upload pictures of the fabulous Retreat which took place last Saturday! In the mean time here’s the dates for the next block of Pregnancy Yoga.. 18th Oct to 22nd November, George xx
I will teach a new class at the lovely Saint Nicolas Place from 12th September 2018. This will be for Beginners/ refreshers, learning the foundations of Hatha yoga with Pranayama (breath practice) As is the booking system for the Monday classes at Rowheath Pavilion, booking is required however it is a bigger room so I… Continue reading New Class to start 12th September!
Over the Summer Pregnancy Yoga is continuing; I am taking bookings for the next 6 week block starting 26th July.* Postnatal (stretch and Relax with Baby) is rolling on throughout the Summer! 1st September is the One Day Retreat at Saint Nicolas Place: I have 3 spaces remaining @ 60 pounds only* Beginners’ Classes @… Continue reading A brief Lowdown for the Summer Months!
I am so very excited to announce that I am holding a day of Yoga, relaxation and delicious food. The day costs £60 for Early Bird tickets (before 1st August) and includes: 10 am: Hatha yoga to energise A light lunch of vegetarian goodness A more slow, restorative Yoga class with deep relaxation 4pm: Homemade… Continue reading Retreat 1st September 2018
With the popular Beginner Classes well underway into their second term, I am releasing the next dates for anyone thinking of joining in the near future. These Classes are at Rowheath Pavilion, Heath Rd, Bournville B30 1HH The price (to be paid in advance) is £38.50 paid via Paypal or Bank Transfer The… Continue reading Dates for Spring/Summer 2018
Beginner Classes @ Rowheath Pavilion I am taking bookings for the next block of Beginner Classes 8 January to 26 February *no class Half Term (19 February) A friendly class for newbies and re-freshers! Monday’s (Term time only) 1830-1930 Upstairs in the Conference room A 7 week block costs £38.50 (to be paid in advance)… Continue reading Fancy trying Yoga?
Brrrr! I don’t know about you but I have found from experience that this time of year my body takes a battering from the ‘seasonal engagements’. This is the time for PARTY but it is also the time to restore: How about we consider the Winter months to be a hibernation period where we listen to… Continue reading This time of Year