Next Pregnancy Yoga block

Hi all I am taking bookings for the next block of antenatal yoga classes.  These start Thursday  29th November then there is a week break for CHRISTMAS (last class 20th December) Then returning Thursday 3rd January and finishing the 10th Dec.  Contact me for sign up xx

Next block of Pregnancy Yoga!

Hi there!   I am yet to upload pictures of the fabulous Retreat which took place last Saturday! In the mean time here’s the dates for the next block of Pregnancy Yoga.. 18th Oct  to 22nd November, George xx

Retreat 1st September 2018

I am so very excited to announce that I am holding a day of Yoga, relaxation and delicious food. The day costs £60 for Early Bird tickets (before 1st August) and includes: 10 am: Hatha yoga to energise A light lunch of vegetarian goodness A more slow, restorative Yoga class with deep relaxation 4pm: Homemade… Continue reading Retreat 1st September 2018

Dates for Spring/Summer 2018

With the popular Beginner Classes well underway into their second term,  I am releasing the next dates for anyone thinking of joining in the near future.   These Classes are at Rowheath Pavilion, Heath Rd, Bournville B30 1HH The price (to be paid in advance) is £38.50 paid via Paypal or Bank Transfer   The… Continue reading Dates for Spring/Summer 2018

Fancy trying Yoga?

Beginner Classes @ Rowheath Pavilion I am taking bookings for the next block of Beginner Classes 8 January to 26 February *no class Half Term (19 February) A friendly class for newbies and re-freshers! Monday’s (Term time only) 1830-1930 Upstairs in the Conference room A 7 week block costs £38.50 (to be paid in advance)… Continue reading Fancy trying Yoga?

This time of Year

Brrrr! I don’t know about you but I have found from experience that this time of year my body takes a battering from the ‘seasonal engagements’.  This is the time for PARTY but it is also the time to restore: How about we consider the Winter months to be a hibernation period where we listen to… Continue reading This time of Year