- Create full body awareness
- Feel empowered
- Meet other new mums’
- Strengthen the body ready for Birth!
- Look at fears, negative feelings around Birth and work through them
- Learn breathing techniques to power through labour
Classes are every Thursday, 1825-1935 at Saint Nicolas Place, Kings Norton Green, B38 8RU
Please pay for your 6 week block in advance and have completed the online form below
Classes are £48 for 6 classes to be paid via Bank transfer or PayPal. Contact me https://yogareallyworks.co.uk/contact/ for more info and to sign up.