The summer classes are all finished and i’m settling into Nesting and Preparation mode (mostly filling the freezer with meals and going through the nursery now that R is in his new room)! I’ve also discovered Nadiya Hussain’s cookery show: she’s got some great ideas and inspiring.

So It’ll be quiet on here for a few months but i’ll send out a Newsletter in September with The Birth Info followed by 2020 Classes and News.

Here’s a couple of pics from this Year’s Yoga Outside at The Rowheath Pavilions. The weather was just about OK..!

Thank you for all who attended and made the classes a lovely way to finish for the Summer/Baby no 2.

So there will be 4 months of no classes. Classes return January 2020.

The last block of Antenatal classes starts this week, 13th June.

Stretch & Relax classes finish 19th July whilst there’s only 2 weeks left to catch a Wednesday night’s Beginners Class… It’s all moving very quickly!

However I am teaching 4 classes of Yoga Outside at Rowheath Pavilion, next to the duck pond. This will be gentle Hatha yoga with movement, breath practice, stillness… among the chestnut trees and the odd geese!

These are on Mondays at 1830 to 1930hrs

22nd July, 29th July, 5th & 12th August

Please note; adults only

Price is £7 Drop In or pay £20 advance payment for all 4 classes.

Email me at yogareallyworks@outlook.com for enquiries/booking

Bring your own mat as I will be very large by then and carrying any more weight is not ideal..

*If weather is wet we will be indoors in the Conference room. 

Hi all

I am taking bookings for the next block of antenatal yoga classes.  These start Thursday  29th November then there is a week break for CHRISTMAS (last class 20th December)

Then returning Thursday 3rd January and finishing the 10th Dec.  Contact me for sign up xx

 

Hello!  I am taking bookings for the next one day retreat in January next year.  This is called

Refresh and Reboot.  Definitely NOT a boot camp! As always is present in my classes a playful attitude will be cultivated and the celebration  of our bodies; yoga as a dance form will be explored.

The day costs £60 and will consist of a morning yoga class, a wholesome delicious vegetarian lunch, an afternoon yoga class, afternoon cakes plus herbal teas to try throughout the day.

Contact me through this website for sign up,

Georgexx

Hi there!

 

I am yet to upload pictures of the fabulous Retreat which took place last Saturday!

In the mean time here’s the dates for the next block of Pregnancy Yoga..

18th Oct  to 22nd November,

George xx

I will teach a new class at the lovely Saint Nicolas Place from 12th September 2018.  This will be for Beginners/ refreshers, learning the foundations of Hatha yoga with Pranayama (breath practice)

As is the booking system for the Monday classes at Rowheath Pavilion, booking is required however it is a bigger room so I will also offer Drop In.

It is a seven week block ( term time only) and is at the same price of £38.50 or £7 Drop In.

Wednesdays 1930-2030hrs

More info to follow in this month’s Newsletter!

 

Over the Summer Pregnancy Yoga is continuing;  I am taking bookings for the next 6 week block starting 26th July.*

Postnatal (stretch and Relax with Baby) is rolling on throughout the Summer!

1st September is the One Day Retreat at Saint Nicolas Place:

I have 3 spaces remaining @ 60 pounds only*

Beginners’ Classes @ Rowheath Pavilion are in blocks of 7.*  The next block is from 10th September 2018, £38.50, (notice for this will go out August)

*advance payment required

I am so very excited to announce that I am holding a day of Yoga, relaxation and delicious food.

The day costs £60 for Early Bird tickets (before 1st August) and includes:

10 am: Hatha yoga to energise

A light lunch of vegetarian goodness

A more slow, restorative Yoga class with deep relaxation

4pm: Homemade cakes and tea

This is at the  gorgeous Saint Nicolas Place,  which is on the historical grounds of The Green, Kings Norton Birmingham.

This is a day for celebration of movement and I must stress this is for EVERY BODY.  Even if you have not yet dipped your foot into the expansive pool of Yoga.

This would suit a Yoga newbie, someone who hasn’t been near a yoga mat for x amount of years to the more frequent practitioner.   If you have recently given birth or are pregnant, you are most welcome.