Banoffee Flapjack

Class 1 of Pregnancy Classes and I thought I should start as I mean To Go On in the sense that I want to create healthy snacks for my Pregnant mamas: variations of cakes but omitting maybe an egg… or being Gluten free one week or using alternatives to white sugar and veganising things. I decided on Flapjack but using date syrup instead of all that Golden Syrup.  NAHHHH.
It didn’t happen
(The Flapjack was delicious BTW)


200g rolled/porridge oats
 100g butter
 85g duche de leche*

100g Golden Syrup

1/4 tsp salt

1 medium sized banana RIPE and mushed up with a fork


*The dulche de leche is caramalised condensed milk that i boiled in its tin for nearly 2 hours making sure the water covered the tin at all times.

  1. Melt the butter on a low heat then add the Golden Syrup so they merge together.
  2. Add the Duche de leche to this HOT pan.
  3. Add this hot mix to a bowl with the oats and salt in it and then stir making sure all of the oats are covered in the sweet stuff.
  4. Lastly add the banana mash and stir with big spoon
  5. Spoon mixture into a greased and lined pan and press down to flatten it.
  6. Cook on the middle shelf for 25 minutes, 180c