A gentle, personalised space for you
If you’re living with or recovering from cancer, yoga can offer a quiet place to return to yourself. These private sessions are designed to support you—physically, emotionally, and spiritually—wherever you are on your journey.
Why choose private yoga during or after cancer?
✨ Personalised to your needs
Every session is tailored to meet you exactly where you are. Whether you’re in treatment, recovering from surgery, or navigating life after cancer, we adapt the practice to suit your energy levels, mobility and preferences.
✨ A safe, supportive space
There’s no pressure to keep up or push through. These sessions are in a calming environment and compassionate focused. They’re completely centred on what you need each time we meet.
✨ Gentle movement and breathwork
We use slow, mindful movement, breath awareness and relaxation to reduce fatigue, ease tension and support your body’s natural healing process.
✨ A moment to reconnect
Yoga can be a way to gently rebuild trust in your body, feel grounded in the present and cultivate a sense of inner calm amidst uncertainty.
✨ Emotional and spiritual support
Our sessions can be a time to process emotions, find stillness and connect to something deeper—whether that’s your breath, a sense of peace, or your own inner resilience.
✨ It’s your time
This is time just for you. To rest, to move, to breathe—to simply be, in a space that honours your experience.
If you’d like to explore whether this kind of practice might be right for you, get in touch with George.