The day costs £60 for Early Bird tickets (before 1st August) and includes:
10 am: Hatha yoga to energise
A light lunch of vegetarian goodness
A more slow, restorative Yoga class with deep relaxation
4pm: Homemade cakes and tea
This is at the gorgeous Saint Nicolas Place, which is on the historical grounds of The Green, Kings Norton Birmingham.
This is a day for celebration of movement and I must stress this is for EVERY BODY. Even if you have not yet dipped your foot into the expansive pool of Yoga.