Hey! Are you feeling all the feels that come with this time of year? Or looking for a way to relax your body, mind and spirit.. Before the Christmas busyness takes over? There’s several spaces remaining for this event. It’ll be very nourishing with a lot of floor based movement, self massage and wonderful relaxation.…
About me
The Transformative Benefits of Taking Your Yoga Practice Outdoors
Discover the benefits of outdoor yoga — from enhanced mood and immunity to deeper mindfulness. Learn why practicing yoga in nature is a game changer. Reconnect with Nature Through Outdoor Yoga In our fast-paced, screen-heavy world, the call of nature offers a quiet but powerful invitation: slow down, breathe, and reconnect. Taking your yoga practice…
Why Yoga Really Works – The Best Yoga Near You in South Birmingham for Stress, Fatigue & More
Are you searching for “yoga near me” or looking for the best yoga teacher in South Birmingham, UK? Whether you’re dealing with chronic fatigue, stress, anxiety, or physical limitations, Yoga Really Works offers a compassionate, trauma-informed approach that meets you exactly where you are. Yoga That Meets You Where You Are – In South Birmingham At Yoga Really Works,…
You are invited to a Day of Yoga @ The Fold in Worcester/Malvern £70 early Bird
We will focus on a yoga practice to help blow away the inner cobwebs by George Lane
A Spring Day of Yoga
Just as nature is coming out of hibernation and shaking off its winter coat we will shift into Spring and open ourselves to new possibilities. The venue: The Fold is a not for profit organisation set on an organic farm whose values align well with YRW’s with them providing a sustainable and environmentally sound solution…
Attending a George’s Marvellous Sounds Event with Sarah, guest Sound Facilitator.
Here’s what you can expect during this immersive and relaxing experience: 1.The space will be dimly lit or have ambient lighting to create a soothing atmosphere. 2. Arrival: Upon arrival, you’ll be greeted by George. She will provide any necessary information about the event. 3.Setting up your Space: You’ll be provided with a space to…
Next block dates SUMMER TERM 2022
Sessions to support people with cancer
These begin Thursday 11 November. The funding from Sports England is until March 2022 which allows for 3 six week courses. These are free! These are for anyone affected by their diagnosis, their treatment, their remission. This is a self referral course. I truly invite people to ‘come as you are.’ Sessions involve some movement…
The Pause Sessions
This super special event is being held every Thursday in August in a Peace Garden. Yes a Peace GARDEN!: what better way to Practise Being in a wonderful outdoor space. Here’s the ticket link The Venue; Cotteridge Friends Meeting House, Watford Rd Birmingham Prices start at £7. Times are: doors open 1850 start time 7pm…