Hi there! I am yet to upload pictures of the fabulous Retreat which took place last Saturday! In the mean time here’s the dates for the next block of Pregnancy Yoga.. 18th Oct to 22nd November, George xx
About me
New Class to start 12th September!
I will teach a new class at the lovely Saint Nicolas Place from 12th September 2018. This will be for Beginners/ refreshers, learning the foundations of Hatha yoga with Pranayama (breath practice) As is the booking system for the Monday classes at Rowheath Pavilion, booking is required however it is a bigger room so I…
A brief Lowdown for the Summer Months!
Over the Summer Pregnancy Yoga is continuing; I am taking bookings for the next 6 week block starting 26th July.* Postnatal (stretch and Relax with Baby) is rolling on throughout the Summer! 1st September is the One Day Retreat at Saint Nicolas Place: I have 3 spaces remaining @ 60 pounds only* Beginners’ Classes @…
Retreat 1st September 2018
I am so very excited to announce that I am holding a day of Yoga, relaxation and delicious food. The day costs £60 for Early Bird tickets (before 1st August) and includes: 10 am: Hatha yoga to energise A light lunch of vegetarian goodness A more slow, restorative Yoga class with deep relaxation 4pm: Homemade…
My Postnatal Yoga class is up for an award!
Dates for Spring/Summer 2018
With the popular Beginner Classes well underway into their second term, I am releasing the next dates for anyone thinking of joining in the near future. These Classes are at Rowheath Pavilion, Heath Rd, Bournville B30 1HH The price (to be paid in advance) is £38.50 paid via Paypal or Bank Transfer The…
Fancy trying Yoga?
Beginner Classes @ Rowheath Pavilion I am taking bookings for the next block of Beginner Classes 8 January to 26 February *no class Half Term (19 February) A friendly class for newbies and re-freshers! Monday’s (Term time only) 1830-1930 Upstairs in the Conference room A 7 week block costs £38.50 (to be paid in advance)…
This time of Year
Brrrr! I don’t know about you but I have found from experience that this time of year my body takes a battering from the ‘seasonal engagements’. This is the time for PARTY but it is also the time to restore: How about we consider the Winter months to be a hibernation period where we listen to…
Stretch and Relax with Baby new classes in September
Hello! From Friday September 15th, I will teach a Yoga class for Postnatal mums’ and their baby’s called ‘Stretch and Relax with Baby’. This is a very relaxed class for mums’ and their baby’s to bond together in a friendly, laidback environment (where mum can relax in a space away from home) Classes will focus…
Blueberry Coconut loaf
For the final Class before I have several weeks off for the birth and new mum role, i made this which was decided on by the contents of my cupboards. It didn’t rise that well and I overmixed the blueberries so the whole sponge had a blue tinge to it! For a low sugar, no…